By Martha Alicia Chavez
¿Por qué un libro sobre hijos gordos? Las estadísticas nos indican que los angeles obesidad infantil, en realidad el sobrepeso, es una enfermedad globalizada. En l. a. vida genuine se les llama “gordas” y no “obesas” a las personas con sobrepeso, y este término carga un sentido emocional specific, que l. a. autora examina a lo largo de este libro con absoluto respeto.
A través de experiencias e historias que compartieron cuatro personas que fueron hijos gordos, l. a. autora identifica l. a. situación de cada sujeto y l. a. estudia a fondo con su specific estilo, para ofrecer una atinada perspectiva sobre sus causas y sus posibles soluciones, y dejar claro que los angeles problemática entraña dificultadas sociales, familiares y personales.
El libro incluye además el anexo Hijos gordos: un enfoque nutricional donde los angeles nutricionista Margarita Chávez Martinez analiza como combatir los angeles obesidad infantil cumpliendo a l. a. vez con los requerimientos nutricionales indispensables para el ser humano.
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Extra info for Hijos gordos: Una visión familiar, psicológica y nutricional
2. Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours. Stir in the ¼ cup almonds. If desired, sprinkle with additional almonds. Serve with toasted pita wedges. Serve immediately or keep warm, covered, on warm or low-heat setting for up to 2 hours. Makes 16 servings. 3. , 5 g fat (2 g sat. , 1 g fiber, 7 g pro. asiago cheese dip asiago cheese dip The stronger flavor of the Asiago cheese means you can use lower-fat mayo and sour cream and still have a rich-tasting dip with a smooth and creamy texture.
Cover and chill in the refrigerator for 4 to 24 hours. 2. Cover and cook on low-heat setting for 7 to 8 hours or until a knife inserted in the center comes out clean. Turn off cooker. If possible, remove crockery liner from cooker. Cool for 30 minutes. 3. To serve, carefully lift disposable liner from cooker. Using a plate, transfer French toast to a cutting board; slice French toast. ) Top with ice cream topping. Makes 12 servings. 4. , 5 g fat (2 g sat. , 1 g fiber, 7 g pro. CHAPTER 2 These dips, wings, snack mixes, and steaming drinks practically cook themselves, which makes hosting your next special event a breeze.
5 g fat (1 g sat. , 2 g fiber, 2 g pro. five-spice pecans VEGETERIAN five-spice pecans If you happen to have some of these lively nuts left over, sprinkle them on salads or serve with a ripe fresh pear and some cheese for dessert. PREP: 10 minutes SLOW COOK: 2 hours (low) 1 ¼ 2 1 ½ ½ ¼ pound pecan halves, toasted (4 cups) (see tip) cup butter or margarine, melted tablespoons soy sauce teaspoon five-spice powder teaspoon garlic powder teaspoon ground ginger teaspoon cayenne pepper Place pecans in a 3½- or 4-quart slow cooker.