By Anne Wilson

En este libro encontrará fantásticas recetas para familias como los angeles suya, con poco tiempo. Cuando cocinar diariamente una comida completa resulta imposible, las deliciosas cremas, pizzas, hamburguesas y bocadillos de pan pita descritos en estas páginas, se convierten en una alternativa sana y deliciosa.

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26 Best Fries Ever 28 Easy Chili Mac 30 That’s a Tasty Meatball! 32 A little tale about pasta sauce 35 Marinara Sauce 36 Golden Mushroom Pasta w/Meatballs 39 Red Beans & Rice 41 The Magical Bag of Chicken Breasts 43 Chicken Salad 45 Chicken tacos 47 Chicken enchiladas 48 Sunday Dinner 50 Herb Lemon Roasted Chicken 50 Homemade Chicken Gravy 52 Chicken dinner leftovers 53 Stuffed Cabbage or Bell Peppers 54 Salmon Patties 59 Homemade Chicken stock 61 Chicken Noodle Soup 63 When in doubt, have a salad 65 Standby Salad 65 Adding Chicken: 67 Adding Tuna or salmon 67 Food for thought 69 Forward When facing hard times, the pressures of trying to make ends meet day in and day out can be truly daunting.

Preparing the cabbage: Start a large pot of water with a little chicken soup base or your chicken stock if you’ve made it. Start the heat at medium-high. We want the water to start boiling while we work with the cabbage. Turn the cabbage upside down to reveal the base. Remove as much of the stalk as you can with a paring knife in order to more easily remove the leaves. Once you’ve got about a half dozen leaves, slide each of them into the boiling water to wilt them and get them flexible enough for wrapping the filling.

Heat and stir soup base is dissolved and aromatic. Add another cup of water. Begin to add each of the canned vegetables. Make sure to drain the water from each can. If you’re using cut corn, do not drain the water from this can, include it in the soup. Let this heat to a simmer and let it simmer for a while, maybe 10 minutes. Now add the crushed tomatoes. Once that’s incorporated add the tomato paste and stir till combined. Soup’s on! One note: If you can afford it, add some fresh diced zucchini.

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